This is a follow on from last week’s question which asked why high blood pressure was so dangerous. Here we look at what happens when you exercise to help lower your blood pressure, and how you can defy the effects of age!
We have had a lot of repeated questions over the years, so have finally decided to get our acts together and tackle the most popular ones in a new YouTube WHY? series. Here’s the introduction video! Do remember to head over and subscribe so… Continue Reading “Introducing: the Ryding2Health WHY? Series”