Tag: weight gain

‘FAT TAX’ – in the news again!

‘Fizzy drinks should be heavily taxed and junk food adverts banished until after the watershed, doctors have said, in a call for action over obesity.

Are the New Year fad diets safe?

I was alarmed to see on the news today that equalities minister Jo Swanson was concerned about the dangerous imbalanced fad style diets that magazine are promoting in January: Crash diets to get rid of your Christmas fat. My concern is that this seems… Continue Reading “Are the New Year fad diets safe?”

Overweight? Is it ‘committing suicide’ if you don’t take action?

The Olympics have just been on, the nation is feeling inspired, but the mountain that you have to climb to get from the couch back to the fitness and weight loss you dream of seems a lifetime away.