Group Fitness – Personal Training – Massage
Posted on April 22, 2020
by Melanie Ryding
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Today I want to talk about fitness. But panic not… I’m not giving you a lecture.. I’m enlightening you because there’s a ton of natural chemicals your brain releases that could work in your favour right now!
Category: News, VLOGTags: Covid 19, exercise, lock down, personal trainer, positive endorphins, REPS NZ, video blog