Tag: vegetarian

Recipe: Kerryann’s Turkish-style couscous

This super-simple veggie couscous recipe is almost a salad – zingy, lightly spiced and brilliant with fish and chicken. 

Recipe: Black bean vegetarian chilli

It can be hard at times to source protein in vegetarian meals, but this soup is a good solid tasty source. Enjoy. Ingredients:

Recipe: saucy vegetable lasagne

Serves 6 260g pumpkin, peeled and sliced into chunks 1 medium kumara, peeled and sliced into chunks 1 zucchini sliced into rounds 6 medium white mushrooms thickly sliced 1 red pepper, de-seeded and sliced into thick strips 50g butter 1/4 cup plain flour 2…

Recipe: Roasted vegetable salad with Orzo

Serves 4 This is a fabulous salad for using a mixture of vegetables. The Orzo gives an interesting texture and turns it from a side to a meal. Garnish with your favourite nuts and seeds, feta, and a few herbs for freshness.