Back to the track this evening could mean only one thing: hard assed work, fast legs and slopey cycling!
Today I bit the bullet and actually went back to the velodrome. I knew it would be hard, I knew I would be out of practice (and confidence!) but I hoped that a few rotations of the boards and I would be just fine.
I’m making a huge effort this week, to get my training somewhere near to back on track. I restored by gym membership, and have gone back to strength training. Once my poor tired weak jelly like muscles remember what it is they used to… Continue Reading “DOMS, track riding and clip pedals galore!”
I remember clearly how I felt the first time I walked into the velodrome and saw the slanted track corners. I kinda felt that nervous again. It’s been a whole 6 weeks since I was last there. The track cycling race season seems to… Continue Reading “Round and round we go: back to the track”