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Group Fitness – Personal Training – Massage
Tag: toddlers
Toddlers team building fitness
The under 3’s have been back in the building again this week, we are working on moving your body in different ways, trying new things and helping others. Here is how they have got on.
Toddlers fitness classes: Active explorers are in the room!
We are so excited to have the daycare centre next door come in for fitness classes with their class of 2 year olds, and 3-4 year olds! It’s so awesome watching them develop, support each other and even tidy up unprompted! Here is how…
High fat diets may NOT make you fat
Parents who give toddlers skimmed to prevent them gaining weight may be a wasting their time because it does not prevent them from gaining weight, new research suggests.
