Tag: The Why? series

#21 Why do we strengthen muscles and not tendons?

 This weeks question is a more technical question, a great one too. We regularly talk about strengthening muscles, but what happens to the tendons? 

#15 Why do I keep getting Plantar Fasciitis?

This is a question that was asked this week. Plantar fasciitis presents as pain in the heel / bottom of the foot. What is it, why do you get it and what can you do about it?

Why should I read the small print on my gym contract?

A review of the Commerce commission report into unfair clauses in gym contracts