Today was my second go at 15x50m. I also went to the gym yesterday, and (great news) the DOMS weren’t as bad as last week. That’s a relief, I could hardly lift a hair brush!
I think this is my favourite one so far. Today I had contact lenses in, and was in a lane close to the clock.
Today is sprint reps day and today I decided to add 5. In total it would be 3 x 5 x 50m. As always – I am exercising the 5 second rule, only a 5 second margin of error for all the times.
It is long swim day today, 4km. I have written about this a few of my previous times. Today I had another variable to contend with: where’s the clock!
Its a funny thing, the head, and lately I have only just started to discover how much of a mind game I can actually play with myself. I used to limit myself with my won beliefs, but now all I do is constantly surprise… Continue Reading “The psychology of swimming, according to me!”
I managed them both today: a swim – nice and steady – and a chillax walk in the bush. Amazingly I didn’t get wet, except for my feet as the grassy parts of Thompsons Bush was really waterlogged! Oops. Oh well, still its a… Continue Reading “Swim n stroll Tuesday: MAKING time”