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Posted on February 24, 2013 by Melanie Ryding
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An excuse that is used all the time. It’s ok, I ran earlier, it’s ok, I am doing a bike ride today, and so on. I have used it myself! But is it ok?
Category: NutritionTags: athlete diet, chocolate bar, healthy eating, healthy-living, leanda cave, Nutrition, postaday, sugar glucose, sugar rush
