Tag: sufferfest

Day 78: Meltingly!

 Hubby came home from work today and I must have looked a right state. I was on the last rep of the Sufferfest’s ‘a very dark place’ and the place was so dark, I wasn’t communicating and waved for him to come back in a… Continue Reading “Day 78: Meltingly!”

A new slant on Turbo training: leg speed

With inclement windy old spring down here (and I mean WINDY!) and dark nights rolling in up there in the Northern hemisphere, we both have a reason to use the turbo. But how about a slightly different attack? I gained this one from trying… Continue Reading “A new slant on Turbo training: leg speed”

Sufferfest Violator; starting how I mean to go on!

I decided to start today as I hope to go on: getting my training back on track with an early morning turbo. I have had the same few sufferfest videos for a good number of years so I treated me to a new one:… Continue Reading “Sufferfest Violator; starting how I mean to go on!”