Group Fitness – Personal Training – Massage
I was having a bit of a dilemma today: rowing or swimming, the water and the day was beautiful, if I had time I would have done both! As it was, rowing won simply because I haven’t been recently.
Today is what we used to call ‘freeforall Friday’. It doesn’t mean binge day, it means we can have a few treats, for behaving all week. The thing is, if you deny yourself something, you just want it more.
Off I went on the river, single sculls, and I still dread it! I was told a vital and most important training tip today though: Focus on one thing only, each time. Today I decided trying to go in a straight line would be… Continue Reading “Singles number 4!”
originally I was not going to go to the rowing club at all today, it was hammering down, and they don’t usually go out in a storm. When I got there, I would have not needed much of an excuse to go home and… Continue Reading “Grip tight and you might not fall in…”
The start of autumn is probably not the best time to go out for your first time in a wibbly wobbly seriously unstable single sculls boat, but it is something I have always wanted to try, so I thought lets go, when I was… Continue Reading “First go at a single sculls and I didn’t fall in!”