Ryding2health Blog
Group Fitness – Personal Training – Massage
Tag: sculling
Sculling drill: explanation and demo
Sculling drills are used a lot in swim training, but what are they, and what do they do? During a swim lesson with a client today he asked for a demo, so we videoed it, I thought it would be useful to share.
The technique of Rowing – sorry SCULLING!
Rowing is a bit like swimming: attention to detail is key and makes a massive difference to your speed and power.
