Group Fitness – Personal Training – Massage
Posted on September 19, 2014
by Melanie Ryding
I went looking for muesli this weekend whilst shopping. I am a label reader at the best of times, because I know how much hidden rubbish is in food, specially sugar and salt, and I haven’t got used to all the brands here yet….
Category: NutritionTags: food labels, Healthy Eating Friday, healthy options, low fat, low sugar, muesli, Nigel Latta, Saturated fat, sugar content