Tag: Ryding2Health

Ryding2Health weekly show 10/9/18

The Ryding2Health weekly show 10/9/18 Today we have some exercise tips for you as well as a sneaky peek behind the scenes at Ryding2Health HQ. These shows are live on our Facebook page weekly on Mondays at 8pm NZST and published here 7 days…

#39 Why does my trainer make me do things over and over?

This is something that is pretty common but we never thought to cover it till someone asked this question this week. There is a scientific reason, it is not just us being lazy!

Ryding2Health Weekly show 3/9/18

In this week’s show, Megan tells us all about her trip to Glasgow for the pipe band world championships! To see these Live hop over to our Facebook page, published Weekly on Mondays 8pm NZDT, published here 7 days later. 

What motivates me? Why do I do what I do?

I am reading a great book at the moment, and it asked me a question that really made me think. Really think. It asks the reader to go back into childhood and look at themes and patterns, saying that there will be one, you…

The Ryding2Health SHOW 20/8/18

 We have decided to publish a live Facebook show weekly, Mondays 8pm. Here is our very first one! 

Toddlers team building fitness

The under 3’s have been back in the building again this week, we are working on moving your body in different ways, trying new things and helping others. Here is how they have got on.