Today Melanie takes you through another easy cardio routine, ideal for any fitness level. All you need is ten mins, a chair and two cans of beans!
Chair workout Friday: FREE FITNESS 3/4/20 Today you need a nice sturdy chair, perhaps a dining chair..? If you’re here or do this workout later give us a shout out so we know you’re there!
Birney has been a client at Ryding2Health for around 6 months. He competes in various sports and came to us to help speed up his recovery between trainings and competitions.
We are seeking people who have been officially diagnosed with Carpal tunnel syndrome for 6 weeks of trial treatments of manual lymphatic drainage. We have some specific reasons for wanting this particular group of people: here is the background to this trial.
We have two vacancies at Ryding2Health at the moment: Massage therapist and Physiotherapist. Here is a little bit of background on our company, context around the vacancies and what our staff have to say about working here.
Hey guys and girls,for those of you that don’t already know me, my name is Kayne Duggan, I’m very much so into the health and fitness lifestyle and pride myself on remaining fit all year round. I participate in sports such as Softball and… Continue Reading “Road to Nationals – Kayne Duggan”