Tag: Ryding2Health Why? series

#34 Why can exercise help with back pain?

┬áBack pain is a common complaint but did you know that exercise can help to cure the problem? Here’s how.

#34: why can drinking out of plastic water bottles make me fat?

This sounded totally nuts when I heard two hospital staff talking about it to each other, so I went in search of some reasons…

#33 Do high waisted pants stop me using my abs?

This is a curious question which led us to research high waisted, tight AND control pants!  

#30 Why should my health be my top priority?

This Was originally going to be a rant, because I am a little tired of people making lots of excuses for not prioritising their health and happiness: too busy, too much work, bla bla bla. Then I got some shock news about a friend…

#29: Does Nicotine suppress your appetite?

The question actually is not necessarily why, the question indeed is does it? We got this question as a result of our why? a few weeks ago, which asked does stopping smoking slow your metabolism down. So, now the question is, does nicotine suppress…

#24 Why is high blood pressure so dangerous?

Here’s this week’s why: high blood pressure. It’s the single biggest and most common reason we have to stop a health and fitness check and refer to a doctor. It’s something Dr Tom mentioned too in his recent Invercargill seminar.