Tag: running

Cross Country Frost Bite!

Well not quite, but it was -6 on Sunday for the Three counties cross country race 3. Brrrrrrrrrrrrrrrr! If I was not the secretary, trust me, I would have thought twice!! Weekend so far:

Self Belief

Today was a busy day. I hate Tuesdays! I had NO time to think about the track session I had in store for me with my run coach. Perhaps this is best I wonder? I did my usual dash in dash out with 20…

The hilarious goings on on the track this week!

I did a run training session today with Kieth Molloy, my run coach. He was under orders from Steve Casson, my triathlon coach, to go easy on me because it is recovery week. I asked him last week what he had in mind, I was…

Cross Country always hurts, I’ve decided!

This second race of the season was never going to be pretty! I was scheduled for a run metabolic assessment (Vo2Max) on the Saturday morning, the only time Coach could fit me in. Oh well, cross country is only a bit of fun, she…

1st Cross Country of 2010

For some reason, I seem to find it acceptable to take a casual stance to cross country. I enter the races knowing I will not do too well against ‘proper’ runners, (compared to triathlon that is!) yet I love them!! I take a lot…

The Orthotics journey

It’s been a long long journey to get to where I am now, but I wanted to share it, in the hope that others won’t give up on the process. My orthotic journey goes back a few years. Quite a few. I never really…