Group Fitness – Personal Training – Massage
Beautiful day up here in Clyde, but man, it’s cold. I have no idea why they think the first weekend of winter is a good time of a major regatta!
Whether it’s the rowing machine, treadmill or indoor bike, the statement is still the same: stationary isn’t the same as the real thing. I was always aware of the fact that running indoors wasn’t the same, you use different muscles. On a treadmill the… Continue Reading “Indoors is simply NOT like the outdoors!”
Today was a beautiful day, so I was pleased to get another chance to get out onto the river before I return to work, and dark evening Erg sessions next week.
I seriously thought today’s weather was good enough for actual rowing, was looking forwards after my sickness, to getting outside. When I arrived at the rowing club, they were all sitting round the table, procrastinating, so I knew this wasn’t going to go as… Continue Reading “Another indoor Erg – Ack!”
Quite often I get comments such as it is a shame you had to give up triathlon, and quit team GB so, today I decided to explain why it is OK that this has happened, and my life was forced to take another path.
Relaxing in the garden after a big mornings row! we had a meeting after the session so plenty of masters turned up. Three quads to be precise.