Tag: positive mind set

This is your Life: write your OWN destiny!

If you could read a book containing all that has happened and will ever happen in your life, would you? If you choose to read it, you must read it cover to cover.  I am not sure this is even possible. I am a…

Let out onto the road!

‘Wear a coat, jogging bottoms but definitely not anything that will make you want to run fast!’ Said coach.

Finding a voice: severe brain injury

I’m not one to get emotional when watching programmes on TV, I don’t cry at sad endings, I don’t usually scream at scary films, but this programme brought a few tears to my eyes to say the least.

There’s no time for ‘I can’t’

  I don’t know why I am seeing the world differently right now, but lately all the people on social media who are complaining, moaning about their ailments and injuries, the things they have decided that they cannot do, they are all getting to…

The power of endorphins

Do you ever wonder why you feel better after a long run, a good night out or a good laugh with friends? It’s not just because you’ve relieved exercise guilt or been cheered up by a joke. That elated feeling, which can last up…

Offer I couldn’t refuse: the day NLP changed my life

Daily prompt: Offer I couldn’t refuse 2010. I am in Budapest. Its the World championships, and its a couple of days before my big race. This is the second time I have raced in a World Championships, and although I am not as nervous as…