Tag: personal training

Exercise Association Roadshow, Dunedin: open minded learning

I did like this particular slide from one of the three speakers I listened to today. It beautifully illustrated the realistic path to our goals which many trainers forget about. I was quite surprised on a number of fronts.

The best advertising: thanking our existing customers!

It’s a very popular questions every business asks itself: what’s the best method of advertising? Well we have decided that it’s simple: by investing in thanking the customers that we already have. It used to really frustrate me when I was a Sky TV…

Sunday FREEBIE: 30 min PT

Today we are giving away one 30 minute personal training session; this goes to anyone anywhere in the world. We can do it locally 1:1 or internationally via Skype to you in the comfort of your own house! 

Giveaway Sunday

So here it is again. This week’s giveaway is simple: book an initial consultation online with me (free, we can use Skype, phone or I can meet you if you’re local, 30 mins total) and I will give you one hour personal training for…

Personal training: back to nature

There’s nothing better for inspiring exercise than getting back to nature. With a park at hand, no two training sessions should be the same for months and months!

Free personal training giveaway!

Who wouldn’t want something that was free? Specially if it was individualised personal training, either come to you (within Invercargill) or from the comfort of your living room using skype? Well, here’s your chance to kick start your exercise regime without shelling out a…