Tag: personal training session

Personal Training for an absolute beginner

In a staff meeting a few months ago, our staff decided to swap skills. For a personal trainer who is then receiving a massage – sweet as! But… our massage therapists also chose to have personal training sessions too! Here’s how Gemma, one of… Continue Reading “Personal Training for an absolute beginner”

Sunday FREEBIE: 30 min PT

Today we are giving away one 30 minute personal training session; this goes to anyone anywhere in the world. We can do it locally 1:1 or internationally via Skype to you in the comfort of your own house!