Daily post: When faced with confrontation, do you head for the hills or walk straight in? Was there ever a time you wished you’d had the opposite reaction? Confrontation is an interesting thing.
‘We look at how can you get the person to be the best that they can be, then apply the sport to it’ This is so right. Your mind is an amazing thing. Some people call it your subconscious, I prefer unconscious.
I found out this little tip completely by accident. Well, not quite accident, but I was ordered to NOT look at the watch. I turned the garmin screen to the time of day instead, then looked at the data afterwards. I was amazed.
The body reacts to our mind in a split second, often without our awareness. Imagine you are sitting in a large audience when the lights go down and a spotlight appears on the stage. Someone announces that the spotlight will fall on someone randomly in the…
Focus gets results, heard that before? but what exactly does it mean? Source: Uploaded by user via Ryding2Health on Pinterest
I was up early today on the turbo trainer. I decided to watch Derren Brown on 4OD. I find him intriguing and love watching him and analysing how he does what he does.