Tag: NLP

Free Mental strength session Giveaway!

Here comes this weekend’s giveaway: a 1 hr coaching session. Things we could help you with include: Stress anxiety phobias Panic attacks Weight management quit smoking trauma counselling positive mind set Self confidence and much more. 

Do you live life to the full?

I was sitting in the library today killing time while OH got a hair cut. I found an ‘inspirational quotes’ book that I picked up, sat down and had a flick through. This quote caught my eye (as did many but this was my…

Book review: The Untethered soul by Michael Singer

My next book in the local e-library (cool idea!) is ‘The untethered soul’ by Michael Singer. Although it is in many ways on the same lines as ‘The power of now’ it isn’t written quite as well. In general it is a self help…

Living in the NOW: guided meditation podcast

I am still reading the Tolle book I mentioned last week, ‘The Power of Now’ and it have in fact purchased it now too, on my kindle. Tolle says that our minds are constantly making ‘incessant noise’ which is preventing us from finding our…

‘You are not your mind’ – The power of NOW

I am reading a book at the moment called ‘The Power of Now – a guide to spiritual enlightenment’ by Eckhart Tolle. It is advertised as a a spiritual guide teaching you how to live in the now and deal with everyday stresses. The…

Finding ‘The Zone’

Daily Post: Tell us about your favorite way to get lost in a simple activity — running, chopping vegetables, folding laundry, whatever. What’s it like when you’re in “the zone”? This kind of reminded me of ‘THE ZONE’ – something that is talked about…