Tag: Nigel Latta

Why LOW FAT is actually worse: Muesli compared

I went looking for muesli this weekend whilst shopping. I am a label reader at the best of times, because I know how much hidden rubbish is in food, specially sugar and salt, and I haven’t got used to all the brands here yet….

Nigel Latta: is sugar the new fat?

I decided to divert today, in light of the Nigel Latta programme that was on TV last night: ‘Is sugar the new fat?’.┬áSugar is something I have written about lots of times before.