Group Fitness – Personal Training – Massage
This was a sign on the wall by the main entrance to the velodrome in Invercargill. Love it, and so true.
Today has been a busy day. It started at the rowing club, 8:30am and off we went in a quad. Mill pond like water. We went up the river this time, it’s been a while since I went that way. I had two coaches… Continue Reading “Sculling Sunday”
I was proud to be able to participate in National Blog Posting Month. I wasn’t sure I would find something worth reading, that I could write about every day! Thank you for visiting the blog, and thank you for reading. The topics I… Continue Reading “NoBloPoMo: Summary of topics covered this November”
It has now been two weeks since the operation to repair my medial meniscus. Although I am beginning to get frustrated, I have to admit, the progress has been very good so far. Compared to what I thought was originally wrong with it, I… Continue Reading “Medial Menisectomy recovery: the first 2 weeks”
This week I won the member of the week award at my local BNI Networking meeting. What did I say that was so special? It was my muffin top analogy.
Daily prompt: Offer I couldn’t refuse 2010. I am in Budapest. Its the World championships, and its a couple of days before my big race. This is the second time I have raced in a World Championships, and although I am not as nervous as… Continue Reading “Offer I couldn’t refuse: the day NLP changed my life”