Tag: mental strength

Living in the NOW: guided meditation podcast

I am still reading the Tolle book I mentioned last week, ‘The Power of Now’ and it have in fact purchased it now too, on my kindle. Tolle says that our minds are constantly making ‘incessant noise’ which is preventing us from finding our… Continue Reading “Living in the NOW: guided meditation podcast”

Weekly photo challenge: inside

Perfect weekly photo challenge as here is where I visited today. : It’s interesting how a simple perspective difference makes the world seem completely different.

How to WIN according to GB cycling’s performance director

‘We look at how can you get the person to be the best that they can be, then apply the sport to it’   This is so right.  Your mind is an amazing thing. Some people call it your subconscious, I prefer unconscious.

A bird in the hand is worth two in the bush? or not?

Tell us about the last time a bird in the hand was worth two in the bush for you.  This was easy. Auckland, 2012. Beijing 2011. Either of those times. Here’s why. 

Develop laser like focus, get results!

Focus gets results, heard that before? but what exactly does it mean? Source: Uploaded by user via Ryding2Health on Pinterest  

Do you CHOOSE to succeed?

I was up early today on the turbo trainer. I decided to watch Derren Brown on 4OD. I find him intriguing and love watching him and analysing how he does what he does.