Tag: Massage

What does massage actually do?

A curious yet super simple question that we were asked last week: so here is the answer in non technical language!

Ryding2Health weekly show 27/8/18

We put these shows out LIVE on Facebook each week, then they are posted here 7 days later. To see them live hop over to our Facebook page on Mondays at 8pm NZST. In this weeks show we introduce a new staff member and…

4/5 Swedish massage

In part 4 in our mini series, jenny explains how this is a short but effective massage works on specific areas. This massage includes additional strokes including kneading and trigger point therapy. We’ll let Jenny explain. 

2/5 Manual Lymphatic drainage

in part 2 Jenny explains what lymphatic massage is and how it might help you. This is a rare and highly specialised massage technique.

How can relaxation massage help me? (Apart from the obvious!)

At Ryding2Health we now offer massage as part of our regular services, but what exactly can it do for you (apart from the obvious)? Well, here is what the research says. 

Otatara Retreat: blissful stillness of the mind

I am so excited to bring this blog to you today. I initially contacted Julie at Otatara Retreat with the intention of building a network of local businesses that I can link up with and refer business between. I had seen her Facebook page…