Tag: massage therapist

Massage therapy: what to expect at your first appointment

Massage therapy is a very much under-utilised form of treatment for a wide range of health issues. Many people who have not tried it are afraid of what to expect and this might stop them from coming in and giving it a go. So…

The life of a knee: Melanie’s story

I have sat on this for many years, not saying anything. But recently I have come to realise that my story could in fact help others. That coupled with the fact that I am a personal trainer and a massage therapist means that in…