Massage therapy: what to expect at your first appointment

Massage therapy is a very much under-utilised form of treatment for a wide range of health issues. Many people who have not tried it are afraid of what to expect and this might stop them from coming in and giving it a go. So we have decided to put all your fears at rest by showing you everything that happens in your first appointment.  Continue reading “Massage therapy: what to expect at your first appointment”

The life of a knee: Melanie’s story

Image result for melanie ryding aclI have sat on this for many years, not saying anything. But recently I have come to realise that my story could in fact help others. That coupled with the fact that I am a personal trainer and a massage therapist means that in fact, I could place myself as a knee treatment specialist. How so? Well, here is my story.  Continue reading “The life of a knee: Melanie’s story”