Tag: knee surgery

Fitness is a funny thing..

Fitness is relative. You can be fit in one thing, unfit in another, this conundrum is what is giving me (or rather my knee) a bit of a headache (or more particularly knee ache!)

The life of a knee: Melanie’s story

I have sat on this for many years, not saying anything. But recently I have come to realise that my story could in fact help others. That coupled with the fact that I am a personal trainer and a massage therapist means that in… Continue Reading “The life of a knee: Melanie’s story”

Pushing yourself Beyond the limit

I went tramping today, with my OH. Nothing unusual in that? It was a difficult grade route, 8 hours in total, including an increase of elevation up to 1250m, a very steep ascent / descent. Still nothing unusual in that? I knew I would… Continue Reading “Pushing yourself Beyond the limit”

Weekly Photo challenge: An unrepeatable sporting challenge

Let me set the scene for this photo. I had just come back from the Triathlon World championships in Auckland, which I was advised NOT to do due to upcoming knee surgery that was scheduled  for the DAY AFTER the Tough Mudder race. I ended up in… Continue Reading “Weekly Photo challenge: An unrepeatable sporting challenge”