It’s fair to say that I haven’t had a great time recently. A series of unavoidable circumstances have conspired against me forcing me to place training and racing to the back of my mind for quite some time now. I would even go as… Continue Reading “Getting back to fitness: Tough times”
When was the last time someone told you they were proud of you? Its been a challenging few months. Following the knee operation in November, the rehab was way more debilitating than I ever expected. I never thought I would actually MISS running. When… Continue Reading “Small steps: proud of the progress!”
sweat on my brow, you might almost call that training!
‘Wear a coat, jogging bottoms but definitely not anything that will make you want to run fast!’ Said coach.
I had a good old look for a selection of photos that truly represented my 2012. This post is different to my montage I posted recently in so much as I represent a range of things that happened in my 2012 calendar through photos,… Continue Reading “Weekly photo challenge: 2012 in pictures”
I have been researching how what you eat can help with injury rehab, but obviously the important thing is what training to tackle to deal with rehabbing an injury.