Group Fitness – Personal Training – Massage
Posted on August 23, 2016 by Melanie Magowan
It’s not an uncommon story; the best laid exercise plans being derailed by inclement weather and low temperatures. That run or walk gets put off and the heater gets turned up. Let’s face it, sometimes the heat pump is more attractive than the outdoors.… Continue Reading “Keep well this winter by keeping active indoors”
Category: fitness, Health, UncategorizedTags: exercise, indoor exercise, keep fit, staying active, winter blues