Posted on May 13, 2018
by Melanie Ryding
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This one is brought to you from Fossbender on a chilly Sunday morning, all you need is a bit of space.. actually not even that because we adapted it too.. so all you need is space to stand up!
Category: WorkoutsTags: 5 minute home workout, cardio, free home workout, free workout, invwercargill, personal trainer, Ryding2Health