Group Fitness – Personal Training – Massage
Posted on August 17, 2015
by Melanie Ryding
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This is an article written by Heidi De Santo in the July edition of OH! Magazine: some tips to help create a more positive mind set from a therapist’s point of view. Accompanying it is this quote, one of my favourites.
Category: InspirationalTags: depression, Heidi De Santo, Motivational Monday, positive mind set