Tag: healthy eating

British people destined to die younger

The news is reporting today that we are one of the sickest nations in the western world. Apparently if you are British, you will die younger than many other western countries, but what is the reason?

I’m always hungry, its ok, I am an athlete

An excuse that is used all the time. It’s ok, I ran earlier, it’s ok, I am doing a bike ride today, and so on. I have used it myself! But is it ok?