Group Fitness – Personal Training – Massage
Posted on March 8, 2013
by Melanie Ryding
What are they? Probiotics are food supplements that contain ‘friendly’ gut bacteria. Regular consumption of strains that survive gut transit help beneficial bacteria to increase, and those considered harmful bacteria to decrease.
Category: HealthTags: beneficial bacteria, gastrointestinal problems, good bacteria, gut bacteria, harmful bacteria, health, healthy eating, Healthy Eating Friday, postaday, probiotics