Ryding2health Blog
Group Fitness – Personal Training – Massage
Tag: health benefits
WARNING: Working out alone could be bad for your health
Feeling lonely? New research suggests you might want to reach out. Not only iss loneliness an unpleasant condition, it can harm the body’s immune system. People who are lonely experience more reactivation of latent viruses in their systems than the well-connected. Lonely people also are…
