Group Fitness – Personal Training – Massage
Posted on July 14, 2015
by Melanie Ryding
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I’m pretty sure we have all ‘fallen off that wagon’ at some stage. What usually happens next is a pit of despair, a binge and a thought of ‘oh well, screw it’. STOP!!!! It doesn’t have to be like that!
Category: fitnessTags: h, pit of despair, positive thinking, small steps, weight loss wagon