Tag: guided meditation

Podcast #16: Building resilience techniques: Guided meditation

This is a track that talks you through some NLP techniques that will help you to recover in a positive way from setbacks and create a positive outlook.21

Living in the NOW: guided meditation podcast

I am still reading the Tolle book I mentioned last week, ‘The Power of Now’ and it have in fact purchased it now too, on my kindle. Tolle says that our minds are constantly making ‘incessant noise’ which is preventing us from finding our…