Tag: group fitness class

What we do: what to expect in classes

We have had a lot of people lately thinking that classes are real scary, full of skinny minnies and an intimidating place to start your fitness journey. So we put together a video testimonial and got our clients to talk to you: hopefully you…

Day 64: A different ‘spin’ on things – literally!

More spin today but this time a different instructor. And this one had Metallica’s Enter Sandman in the playlist, so she is now instantly my favourite! I’ve never heard Metallica in a group fitness class before, so thank you Michelle!