Ryding2health Blog
Group Fitness – Personal Training – Massage
Tag: goal setting
Vlog: how to set effective goals that you can keep!
Setting goals is something we all do but more than 90% of New Years resolutions fail. So how can we do better at setting the goals in the first place?
NLP your new years goals and make them GREAT!
New Years resolutions are always things we make, then forget about. Why not NLP yours and make them effective and more importantly achievable? Here is a step by step guide to how to make effective new years resolutions that are meaningful, worded in a…
Not everything is supposed to be easy!
Goal setting is an easy enough thing to do, but what about actually achieving them?
180 degree reversal: changing your mind?
Daily prompt: Tell us about a time you did a 180 — changed your views on something, reversed a decision, or acted in a way you ordinarily don’t I thought about this for a while. I actually almost didn’t write it. I asked family, and…
Do you CHOOSE to succeed?
I was up early today on the turbo trainer. I decided to watch Derren Brown on 4OD. I find him intriguing and love watching him and analysing how he does what he does.
New Year’s resolutions: Setting goals that will WORK
Following on from the blog I wrote last year on New Year’s resolutions, we are once again at that time of year. This time, as a NLP practitioner, I am able to help you set even more realistic, specific goals that WILL work.
