Group Fitness – Personal Training – Massage
Setting goals is something we all do but more than 90% of New Years resolutions fail. So how can we do better at setting the goals in the first place?
New Years resolutions are always things we make, then forget about. Why not NLP yours and make them effective and more importantly achievable? Here is a step by step guide to how to make effective new years resolutions that are meaningful, worded in a… Continue Reading “NLP your new years goals and make them GREAT!”
Goal setting is an easy enough thing to do, but what about actually achieving them?
Daily prompt: Tell us about a time you did a 180 — changed your views on something, reversed a decision, or acted in a way you ordinarily don’t I thought about this for a while. I actually almost didn’t write it. I asked family, and… Continue Reading “180 degree reversal: changing your mind?”
I was up early today on the turbo trainer. I decided to watch Derren Brown on 4OD. I find him intriguing and love watching him and analysing how he does what he does.
Following on from the blog I wrote last year on New Year’s resolutions, we are once again at that time of year. This time, as a NLP practitioner, I am able to help you set even more realistic, specific goals that WILL work.