Knee rehab with personal training: a client perspective

Got a knee injury that’s getting you down? Then you need to contact us, because we are knee injury specialists that can help get you up and moving more confidently!  Continue reading “Knee rehab with personal training: a client perspective”

The life of a knee: Melanie’s story

Image result for melanie ryding aclI have sat on this for many years, not saying anything. But recently I have come to realise that my story could in fact help others. That coupled with the fact that I am a personal trainer and a massage therapist means that in fact, I could place myself as a knee treatment specialist. How so? Well, here is my story.  Continue reading “The life of a knee: Melanie’s story”