Group Fitness – Personal Training – Massage
Posted on February 18, 2018
by Melanie Ryding
This weeks 5 minute home workout is demonstrated by Mark and we give you a 5 minute full body HIIT. As always, there’s a low, medium and high impact version of all the exercises. Hit LIKE if you enjoy the workout!
Category: WorkoutsTags: 5 minute home workout, full body HIIT, Home workout, Invercargill, quick home workout, Ryding2Health