Tag: food choices

Exploring the health benefits of seaweed

In case you don’t already know much about seaweed, there are four groups of seaweed algae: Green algae (Chlorophyceae) Red algae (Rhodophycae) Blue-green algae (Cyanophyceae) Brown algae (Phaeophyceae) The red, brown and green seaweed types have been studied and suggested to have the health…