Tag: fitness

All things fitness related, advice, information, research and news.

Most popular health and fitness questions: answered

Today, inspired by the daily post, is thought I would answer some of the most popular questions I usually hear or get asked, in relation to training, fitness and nutrition. 

Make excuses? Join project get me back again!

I saw a photo yesterday that jolted me into reality. Now before you leap to conclusions, it’s only small changes I need to make but it’s still weight loss and regaining fitness nonetheless.

GO Outdoors challenges public to Walk Around the World in 80 Days

Britain’s biggest outdoor retailer is teaming up with industry bosses and mountain rescuers in challenging to the public to walk round the world. GO Outdoors’ Walk Around the World in 80 Days Challenge will begin later this month, with walkers urged to tackle the… Continue Reading “GO Outdoors challenges public to Walk Around the World in 80 Days”