Group Fitness – Personal Training – Massage
Posted on February 17, 2018
by Melanie Ryding
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This is such a long term repetitive issue I have with clients that I decided to do a rant today because WEIGHT DOES NOT MATTER people! There are other better ways of measuring your progress!!
Category: Why SeriesTags: fat v muscle, fat v weight, gain muscle, Ryding2Health Why? series, weighing scales, weight loss