Tag: eat me lean

Day 83: Delete the words ‘I can’t’ IMMEDIATELY!

I saw this photo on my facebook feed and I just had to share it, it says so much about so many things. 

Day 82: A smoothie recipe and a trick with yoghurt

I decided that today was the day that I needed to exercise some balance in my life. If I’m not careful, my keen-ness to get this business off the ground will mean that I actually work 24/7. Oh how easy that would be to…

Day 81: try something new: boxing fitness

I admire a lot more things about boxers now than I used to. I don’t for a second agree with the concept but boxing for fitness is different, I am not punching someone’s lights out. Going to these classes gives me a new appreciation…

Day 80: accidental speed cycling!

I said to the hubby as I left the house this afternoon – I am not cycling hard today, just a pootle, see you in a while. Erm, oops!! It didn’t quite work out that way!!

Day 79: inspiration from your environment

It’s all too easy to be distracted by what’s going on around us, demotivated in fact, but there’s another way. This was a game changer for me when I learned this. 

Day 78: Meltingly!

 Hubby came home from work today and I must have looked a right state. I was on the last rep of the Sufferfest’s ‘a very dark place’ and the place was so dark, I wasn’t communicating and waved for him to come back in a…