Ryding2health Blog
Group Fitness – Personal Training – Massage
Tag: deep tissue massage
Meet the staff: Trina Woodcock
We decided to continue on the same vein and make it into a mini series and introduce ALL our staff! So this week is Trina’s turn. She has been with us almost a year, so we thought it was about time!
3/5 Myofascial release
In the third in our five part series Jenny explains another highly specialised massage technique, even deeper than deep tissue massage: how it works and what it can do for you.
Introducing our new Massage therapist Jenny!
Here is our new therapist Jenny! She comes with a wealth of experience and qualifications! In part 1 of our 5 part mini series she tells us a little bit about herself.
#32 Why do we have more than one type of massage appointment?
Great question this week from a client who was looking to book in for a massage. They wanted to know why we had more than one type of appointment, and what is the difference between them. Here’s the explanation from our therapist Megan Luckin.
Massage therapy: what to expect at your first appointment
Massage therapy is a very much under-utilised form of treatment for a wide range of health issues. Many people who have not tried it are afraid of what to expect and this might stop them from coming in and giving it a go. So…
