Group Fitness – Personal Training – Massage
We decided to continue on the same vein and make it into a mini series and introduce ALL our staff! So this week is Trina’s turn. She has been with us almost a year, so we thought it was about time!
In the third in our five part series Jenny explains another highly specialised massage technique, even deeper than deep tissue massage: how it works and what it can do for you.
Here is our new therapist Jenny! She comes with a wealth of experience and qualifications! In part 1 of our 5 part mini series she tells us a little bit about herself.
Great question this week from a client who was looking to book in for a massage. They wanted to know why we had more than one type of appointment, and what is the difference between them. Here’s the explanation from our therapist Megan Luckin.
Massage therapy is a very much under-utilised form of treatment for a wide range of health issues. Many people who have not tried it are afraid of what to expect and this might stop them from coming in and giving it a go. So…