Mark takes us through this weeks all body workout which comprises of 45 second intervals, 15 second tests, with two sets of four exercises in each group. Continue reading “5 Minute Home Workout #14 Four by Four”
Mark takes us through this weeks all body workout which comprises of 45 second intervals, 15 second tests, with two sets of four exercises in each group. Continue reading “5 Minute Home Workout #14 Four by Four”
