Tag: comfort zone

Guaranteed success: step OUT of the comfort zone!

When did we ever get results by repeatedly doing the exact same thing? Sometimes we get stuck in an exercise regime rut, and don’t realise till we begin to wonder why we aren’t seeing any changes. The changes only need to be small to… Continue Reading “Guaranteed success: step OUT of the comfort zone!”

Tell yourself you CAN Tuesday

Almost the perfect quote except the word ‘try’. I would change that if it was my quote.